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Local Personal Training Duo Encourage Residents to 'Get Fit In Bath'
We all know that improving our fitness can have a number of real health benefits but sometimes it's hard to find the motivation needed to start exercising.
With the New Year upon us, we couldn't think of a better time to learn to love the love the burn.
This January Get Fit In Bath personal training is aiming to help people reach their personal fitness goals and promote a healthier, happier lifestyle to local residents.
Dave Bowler and Natasha Lewis are highly experienced personal trainers who have set up Get Fit In Bath to help those wanting to take this step into a healthy lifestyle.
The fitness duo are keen to make Bath aware that getting fit doesn’t have to be daunting and that help and support is on hand - all people need to do is ask.
Each one of their personal training sessions is carefully designed around the individual; pushing them forward while keeping them safely within their physical limits.
Alongside bespoke personal training sessions Dave and Natasha also host regular bootcamps at both Weston Rec and Odd Down playing fields.
Each bootcamp is said to combine the "expertise" and "benefits of personal training" with the camaraderie and motivation of exercising in a group.
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