Virtual Workouts in Bath

Who is online and will help you stay mentally and physically fit during the Covid-19 pandemic? Just about all the brilliant PT’s and gyms across Bath, so there’s no excuse! Here’s our round-up!

Balance The Countryside Gym & Studio

Join over 30 virtual fitness classes via zoom each week ranging from: yoga, pilates, dance fit, bodyweight circuits, boxercise combat, gentle exercise and combination classes. All of their instructors are highly qualified and pay great attention not only to teaching but insuring that your form is also correct. You can pay as you go, join their membership scheme or book via moveGB. Check them out www.balancethecountrysidegym.co.uk

Get Fit in Bath

Let Natasha and Dave write a bespoke 6-week programme for you that you can do from home. Check-out their Facebook and Instagram pages for lots of free workout inspiration. @getfitinbath

Stanza Fitness

#wakeupwithstanza is up and running, a morning programme dedicated to starting the day right. They are also offering 1:2:1 coaching with their team of PT’s. They are also offering plenty of free resources on their Instagram page. @stanzafitness

Space Gym

Space Gym are offering online classes taken by various members of their team covering a whole range of body weight classes. Space Gym ask that you contact the team at Space for class access codes. @spacegymbath

Toniq

Aaron and Laura and the Toniq team have plenty to help you stay active with home workouts on their Instagram page as well as bespoke coaching sessions and 1:2:1’s for their members. @toniqlifefitness

Fitness Zita

Zita specialises in fitness for women over 40 and was running her Zest Bootcamp’s outdoors for all, until recently. Catch her free workouts on her IGTV or message to enquire about her online timetable and 1:2:1’s. @fitnesszita

CrossFit Bath

The Crossfit faithful will be pleased to know that WOD’s (workouts of the day) are being added to their Instagram page together with some helpful technical ‘how to’ demo’s. Members have online access to a 6-week running programme.

Studio 37 Gym

Lovely Erica continues to run her women’s only classes to form her now virtual gym in Shepton Mallet. She is also training her members by 1:2:1 via video link. @studio37gym

Fly Fitness

Fly are using Zoom to live stream their classes to both members and non-members. They have a timetable that you can see posted daily on their social media feeds. @flyfitnessuk

Get With The Programme

Wonderful Steff has a full virtual timetable, including kettle bell and animal flow classes! She has plenty of how-to demos on her Instagram feed too. @gwtpbath

Better

Better (previously known as the Bath Sports Centre) has free virtual classes available on their app using the code ‘betterfree’ to join. @better_uk

Class

All of Class classes are available as HD videos on CLASStv so you can download your favourite workout where and when it suits you. @classbath

F45

F45 Bath are offering most of their normal class sessions taken by their PT’s virtually. Classes can be booked through GloFox, via links through their social media. There is also plenty of inspiration and free workouts too on their Instagram grid. @f45_training_bath